Eating Seasonal Offers Multiple Benefits

Using fresh produce in season has a variety of benefits, says the Home & Garden Information Center at Clemson University. First, freshly harvested produce is at its peak nutritional value and is unlikely to have needed extensive storage or artificial ripening. Produce sold in season is also more cost-effective for the end user, since seasonal abundance typically lowers prices. Finally, eating fruits and vegetables in season helps support local farmers and the community, while reducing the environmental impacts associated with soil degradation and long-distance transportation. #FreshProduce

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