Is It Time for a Digital Detox?

With social media algorithms pushing content to your accounts and demanding attention constantly, you may need more than a #digital #decluttering — you may need a digital #detox. Create boundaries, says Simple Thread. Schedule screen time and a time when you can be tech-free. Turn off notifications. Delete unused or rarely used apps. Leave your phone in a different room or somewhere other than your pocket to ensure you won’t check it. Plan tech-free activities. Finally, get an alarm clock to wake up rather than using your phone to ensure you don’t get sucked into screen time first-thing. #DigitalDecluttering #DigitalDetox