Declutter to Create an Olympic Environment
#Olympic athletes are used to spartan conditions. Housed in temporary dorms during the competition, their #focus is on training, nutrition and performance. No matter what you do on a daily basis, your environment may not lend itself to that kind of #focus if you are surrounded by #clutter, says Medium. “Decluttering isn’t just about #cleaning. It’s not about perfection, or buying matching baskets or becoming a #minimalist monk who owns two forks and one beige shirt. #Decluttering is about #energy. It’s about focus. It’s about emotional relief. There’s something deeply empowering about intentionally shaping your space.” #OlympicDecluttering