To Keep a Resolution, Start Small

Start small if you want to keep a New Year’s resolution. The top reason people abandon their goals for self-improvement is that they set their expectations too high—targeting a pie-in-the-sky figure of 20 pounds lost, for example, or $1, 000 saved. Instead, “Start with very, very small steps, ” Dr. Lina Shihabuddin, a psychiatrist and chief medical officer at RWJBarnabas Health in West Orange, N.J., told USA Today. Otherwise, you can get frustrated and give up on your goals altogether.

CATEGORIES

FEATURED STORIES

Donation Pickups Temporarily Halted Due to COVID-19

Read Article

Cleaning to Prevent the Coronavirus

Read Article

Use March to Declutter Like a Lion

Read Article
Presidents Day Sale

So You Shopped the President’s Day Sales

Read Article

SCHEDULE A PICK UP BY STATE

Copyright © 2018 ClothingDonations.org. All rights reserved.

SCHEDULE A PICK UP BY STATE

PRESENTED BY Copyright © 2018 ClothingDonations.org. All rights reserved.
X
- Enter Your Location -
- or -