What to Do When You’ve Overindulged

Avoiding overcelebration on St. Patrick’s Day is more a matter of preparation and self-control that something you can remedy after the fact, says Global News. If you woke up this morning feeling more than little “green” from St. Patrick’s Day, know that most so-called hangover “cures” either won’t work or can exacerbate the situation. Over-the-counter analgesics can be hard on the liver, but antacids can help soothe a sour stomach. Mild, digestible carbs such as toast, crackers or pretzels can help on the day after, alongside plenty of replacement fluids such as water or tea. The only proven remedies are rest and time, however. #StPatricksDay

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