Embrace Simplicity During Lent and Ramadan

The season of repentance arrives for approximately 3 billion people this week. Christians and Muslims throughout the world will begin observing the traditions of Lent and Ramadan Feb. 17 and Feb. 18 by engaging in fasting, prayer and abstinence.

If you’ve ever wondered why the observances are so similar, it’s because the two religions trace their origins to the mystical experiences and religious quests of Abraham. Lent commemorates the 40 days the Hebrews spent in the desert; the month-long Ramadan recalls the moment God revealed the Koran to the prophet Mohammed and follows the broader theological principle of advancing toward holiness on a pilgrimage.

Whatever religion you practice, the season invites everyone to embrace #simplicity. Even if you aren’t observant of a major religion, the monthlong or 40-day timeline can support you in your efforts to be more sensible, healthy, penitent and/or #organized.

Lenten sacrifice calls for prayer, fasting and almsgiving. You may be familiar with the season’s abstinence from eating meat (particularly on Fridays) or individual choices such as abstinence from temptations such as chocolate, alcohol, television or gossip. Almsgiving includes #charity in many forms, including #donations of money, services and goods.

Similarly, Ramadan suggests that Muslims strengthen their connections with Allah by practicing selflessness. “Through acts of charity, Muslims express gratitude for their blessings and demonstrate compassion towards others, embodying the values of empathy and kindness,” says Al-Ayn Social Care Foundation.

For Christians, Muslims and anyone else who feels beset by #clutter, we offer a simple strategy to add to the calendar: #Clean out a #closet, drawer or other #household space and #donate any #extra #stuff to  ClothingDonations.org. You can feel good that the simple act of almsgiving will go toward programs that help #veterans in need.

Whatever else you choose to do during the season of Lent and Ramadan, make a #donation! Whether or not it is part of your religious observance, it will help you embrace a more ascetic and sustainable existence.