How to Have a Stress-Free Holiday

Relaxing Holiday

By the time you read this, the year’s extraordinarily short #holiday shopping season will be nearly over. If you haven’t completed your shopping by now, you’ll have to pay for overnight shipping or brave the last-minute crowds at an old-school retail store.

As the clock winds down, you may also have meals to prepare and gifts to wrap. You may need to do an airport run to help far-flung family members join in the fun. You may even need to fit all of these activities in around your work schedule.

That’s a lot of stress. But there are ways to defuse that stress and enjoy the holidays.

The first is to know when you’ve done enough. Striving to create the “perfect” holiday can drive you nuts. There may be a few “nice to haves” or traditions that you just can’t fit into the holiday plan this year — and that’s OK. The sun will rise and set without them.

If you’re short a gift, you can give cash, buy a gift card or sign your giftee up for a subscription service that periodically delivers coffee, tea or wine. There are also plenty of all-digital gift options that can help show you care instantaneously.

Take advantage of services that take some of the work off your hands. Retailers are only too happy to wrap that gift or assemble that piece of furniture. The local bakery can provide a pie, and you can ask guests to bring a side dish.

Don’t be afraid to ask for help when the big event arrives. A thoughtful guest will volunteer, of course, but many people may need reminding as they celebrate with family and friends. This is a great way to keep kids occupied ahead of a gift grab.

You can set deadlines on what you need to get done, but build in an hour or two of serenity to maintain your sanity. “Head outdoors for a refreshing change of scene,” Woman’s Day suggests. “Take a starlit nighttime stroll through your neighborhood to view the holiday lights.”

You don’t have to do it all — and even if you could, it wouldn’t add to your enjoyment of the holiday season or anyone else’s. Focus on the big picture and know when to “say when,” and you’ll be able to create warm holiday memories without the stress.

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