Aug 1, 2024
Avoid Exertion During Extreme Heat Events
With #climate change making #weather extremes more unpredictable, even simple activities such as getting the mail or walking the dog can pose health risks when temperatures spike. Ingest fluids continuously during extreme heat events even if you aren’t engaging in a strenuous activity — it’s better to prevent dehydration than react to it or suffer […]
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Jul 31, 2024
Avoid the Hottest Hours During Extreme Heat
During the dog days of #summer, it’s best to schedule any #outdoor time to avoid the #hottest parts of the day. Enjoy #outdoor activities in the morning and evening, seek out #shade, and avoid engaging in strenuous activities when the temperatures get uncomfortable, says Ledge Loungers. You may have to change up your workout routine […]
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Jul 30, 2024
Seek out Shade to Beat the Heat
Before the invention of air conditioning, people had to keep c#ool using the natural methods at their disposal. Staying out of the direct sunlight is the first rule, and #shade trees are the most cost-effective way to cool your outdoor spaces, Houzz says. Trees take time to grow, of course, but you can buy trees […]
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Jul 19, 2024
Use That Summer Produce Before It Spoils
Whether your #summer #garden has reached peak yields or you went overboard at the farmers market, you may find yourself with a lot of fresh #produce this season. Don’t let it go to #waste. There are easy ways to use up your favorite #vegetables, fruits and herbs before they turn to mush. Turn excess zucchini […]
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Jul 18, 2024
When the Garden Yields More Than You Can Consume
#Gardens can be unpredictable. Some seasons, you’ll only get a taste of your favorite foodstuffs because of low yields, poor weather conditions or the local critters; others, you’ll be awash in so many #fruits and #vegetables you won’t know what to do with them all. This is a good problem to have! Don’t let your […]
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