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Feb 27, 2026

Fighting Feelings of Spring Fatigue

The change of seasons from #winter to #spring can often leave people feeling exhausted, sluggish and demotivated.  It’s a phenomenon known as spring fatigue, and it occurs as the body adapts to changes in daylight, temperature, air quality and overall routine. To keep your energy level up, get quality sleep, seek out the sun early […]
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Feb 26, 2026

Conquering the Springtime Blues

#Seasonal affective disorders aren’t limited to #winter, says Brown University Health. Any change can spur anxiety, and allergens and toxins in the #springtime outdoor environment can aggravate inflammation. Exercising just once a week can elevate mood; mental stimulation is also important. Getting out in the sun — if you can find it — can aid […]
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Feb 25, 2026

Check Your Home for Needed Spring Fixes

Believe it or not, #spring is almost here. And that means it’s time to prepare the house for warmer temperatures and fix anything that might have worn over the #winter. “Check flashing, caulking and shingles on your roof for damage from winter weather,” BluSky says. “These are prime opportunities for water to enter your attic […]
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Feb 24, 2026

Winter’s End Is in Sight

Late-season snowstorms and deep freezes notwithstanding, #winter will end one day. Embrace the #spring by getting started now on a few tasks to ease your schedule when the #weather takes a turn for the better! Check your home’s exterior for roofing damage, peeling paint, rotten wood and loose siding, and take note of anything that […]
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Feb 13, 2026

Go for the Gold in the Decluttering Games

In the spirit of the Milan Cortina Winter #Olympics, try “gamifying” your household #cleaning and #decluttering efforts. One strategy is a 30-day minimalism challenge that asks you to declutter X number of items based on the date of the month — one on the first, two on the second and so on. In a 30-day […]
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