Feb 1, 2022
Start Small With a Winter Deep-Clean
With a winter storm blanketing much of the United States with snow, it’s unlikely that legendary groundhog Punxsutawney Phil will see his shadow tomorrow morning. To cope with another six weeks of winter gloom, try doing a thorough #deep-cleaning of your home. Start small, says My Creative Days. Pick a single drawer, closet or room, […]
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Jan 21, 2022
Stay Active With a Winter DIY Project
Spending more of your time at home likely means more wear and tear. Now that it’s winter, one good way to stay #active is by doing a few #DIY projects to make your space more livable. Start with a good #decluttering (as always, ClothingDonations.org will be happy to pick up your extra stuff) and #deep-cleaning, […]
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Jan 20, 2022
Take Your Winter Workouts Outside
Going to a health club or gym may not be your first choice to stay active as the #omicron variant is pushed #COVID-19 infections to record levels. Walking, running and cycling can be good, socially distanced wintertime alternatives, the Cleveland Clinic says, as long as you dress for the #weather. Invest in a good pair […]
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Jan 19, 2022
Trick Yourself Into Getting Active
It’s difficult to start an outdoor exercise plan in the new year, exercise psychologist Jack Raglin told Today; the weather and lack of daylight often provide good excuses to stay sedentary. “People have been overindulging, they feel guilty, they feel like they have to do it, and they’re starting at a time when the environment […]
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Jan 18, 2022
Getting Active as the Temperatures Drop
The dead of winter has arrived in many parts of the country, with frigid temperatures and ample amounts of snow. While it’s tempting just to curl up under the covers in an effort to stay warm, it’s more heart-healthy to keep up your exercise regimen throughout the year. Find an activity that’s fun to do […]
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