Dressing for the Hottest Weather
Dressing for the (hot) weather? Start with loose-fitting, lightweight and light-colored clothing. Clothing and hats block the sun’s damaging UV rays by providing your body with its own portable patch of shade, and light colors absorb less sunlight. Keep garments loose to allow airflow to cool the skin, NPR says; use sunscreen to protect exposed areas, but don’t forget that it can actually make you feel hotter by preventing sweat. If your closet is short on sheers, try the local thrift store for a few lightly used summer garments; shopping thrifts supplied by ClothingDonations.org helps veterans!