Jan 28, 2026
How to Exercise in Severe Cold
Take it from winter athletes and military personnel serving in cold-weather locations, says the New York Times: You can stay active in the dead of #winter. Remember that your muscles will be slower to loosen and flex, however, so “adjust your pace and expectations accordingly.” Cover your mouth to prevent dryness and irritation to the […]
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Jan 27, 2026
Stay Active Outdoors Even in the Cold
When the worst of #winter sets in, you may feel like pulling up the blankets and sleeping late. But “there’s no reason to take a break from physical activity when the temperature drops,” the American Heart Association says. The winter chill actually might feel invigorating, and you may be able to exercise longer in the […]
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Jan 16, 2026
Create a Cozy Hygge Corner in Your Home
On way to establish #hygge in the home quickly is to create a cozy corner, or hyggekrog, where you can turn off the real world for few moments. Such a space features soft lighting, comfortable furniture, soft textures and a relaxing vibe. “A hyggekrog is a small, dedicated space with a blanket, pillow, and book […]
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Jan 14, 2026
Use Art to Set off Your Sanctuary
#Hygge isn’t about avoiding the cold, says All About the Home, it’s about making the #home a cozy sanctuary from the cold. To feel safe, warm and secure in spite of the snow and sleet, display art on your walls — something to look at and make your space feel lived-in. It doesn’t have to […]
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Jan 13, 2026
Easy Ways to Create #Hygge in the Home
#Hygge is all about creating #comfort in the #home. To create a #space where you can cocoon and relax, the designers at House Beautiful recommend layering textures and choosing warm tones. Keep plenty of pillows handy in the living areas, and drape warm quilts and throws in natural fibers. Colors should also tend toward neutral […]
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