Tag: donations

How Much Sun Is Too Much Sun?

Posted on by Jordank

With #summer heat arriving early, you have probably already found find yourself doing more in the sun this year. Whether you are a sun-worshipper or an air-conditioning aficionado, it pays to know how much sun is too much sun.

Everyone needs some sun exposure to produce vitamin D, Johns Hopkins says, which aids calcium absorption and builds bone density. “But unprotected exposure to the sun’s ultraviolet (UV) rays can cause damage to the skin, eyes and immune system” as well as skin cancer.

Much depends on a person’s complexion. Those with pale complexions and light eyes have less melatonin in their systems — the pigment that causes tanning. As a result, the amount of direct sunlight they can endure without damage or sunburn can be as little as 10 minutes.

People with darker complexions tend to have more natural protection against UV rays, and may be able withstand exposures of up to 60 minutes without protection, according to the National Institutes of Health. Regardless, everyone should be careful to limit exposure.

Applying a broad-spectrum, water-resistant sunscreen with a sun protection factor (SPF) of at least 30 to all exposed areas is a good start. Blocking sunlight is the ultimate protection; you can cover up with lightweight, long-sleeved garments and a wide-brimmed hat. Protect your eyes with UV-blocking sunglasses whenever possible.

The sun’s rays are strongest between 10 a.m. and 4 p.m.; a good rule of thumb is to seek shade if your shadow is shorter than you are. Awnings, tents and trees can help. You can also carry your own shade in the form of an umbrella, but remember that surfaces such as pavement, sand and water can reflect UV rays upward.

Look for lightly used, lightweight clothing, hats, umbrellas, and other seasonal accessories at the #thrift and #secondhand stores supplied by generous #donations to ClothingDonations.org.

Warm weather makes for #summertime fun. But be aware of how much direct sunlight you can safely handle, and take the appropriate steps to protect your skin and eyes from excessive UV exposure whenever you go out. It’s important to your health!

A Dad’s Guide to Decluttering

Posted on by Jordank

Father’s Day is June 15, and — like most people — #dads sometimes need a little help with #decluttering. Whether they’re #minimalists when it comes to extra #stuff or irrepressible #packrats, there’s always room to streamline.

Of course, every dad is different. Some are juggling family, kids and career in starter homes with little space to spare, and others may be dealing with the weight of a lifetime of accumulated paperwork and other #stuff post-retirement.

His hobbies will have an effect on the level of #clutter. If Dad is a woodworker, mechanic or tinkerer, he may have hundreds of tools and parts to #organize. He may even have duplicates! Help him sort out his favorites — the ones that really get used — and #donate or sell the rest.

If he’s an avid athlete, sportsman or musician, he will probably have more than one piece of specialized equipment that takes up a lot of space when not in use. And even if Dad just likes to read or listen to music, chances are he has a lot of accumulated books, papers and media.

Young dads with kids may not have as much stuff of their own, but struggle to keep the family #organized. Brooklyn’s Tidy Dad believes that #decluttering, #cleaning and #organizing responsibilities should be shared in a household, since everyone contributes to the #clutter and mess.

His advice? Know what makes a space seem #messy and #cluttered. Reassess the “hypothetical someday” to determine what’s really in use. Find a balance of possessions, space and everyday life. Schedule #decluttering on the calendar. And make #tidying tasks manageable and routine.

Ultimately, he says, #tidying is more than decluttering — it’s a way to create space for every part of your life. Young or old, the idea is for dads to have “just enough” #stuff and systems in place to make it easy to maintain an equilibrium.

Once you’ve helped Dad declutter, tidy up and organize, contact ClothingDonations.org for a #free #donation #pickup. He’ll be happy you helped, and in turn, happy to help the nation’s #veterans with his donation. #DadsDecluttering

Ecochallenge Helps Create Change

Posted on by Jordank

The Earth Month Ecochallenge attracted thousands of participants this year, helping translate “Earth Day intentions into impactful actions and lasting habits.” During the challenge, people and organizations committed to foster and reinforce #ecofriendly habits. While those Earth Month challenges are nearly complete, you can join the challenge at any time in an effort to spur collective behavior that secures a better future. One easy action to launch your efforts is to #recycle used goods by making a tax-deductible #donation to ClothingDonations.org, which will resell them to fund valuable #veterans programs. #EarthDay2025

Treat the Vets in Your Life on Vietnam Veterans Day

Posted on by Jordank

Tomorrow, remember the #Vietnam #veterans in your life and community with a special visit, message, card or meal on National Vietnam War Veterans Day. But remember, you don’t have to wait for March 29 to honor and support #Vietnam #veterans. Every #donation made to ClothingDonations.org is resold to fund valuable veterans programs. That means that even as you improve your life and space by #decluttering, you can ensure that those who served have access to health care, food, housing, camaraderie and more. Fill a few boxes or bags with your unwanted #stuff and #schedule a #pickup today!

Have a Virtual Vietnam War Veterans Day

Posted on by Jordank

If you can’t find a National Vietnam War Veterans Day event in your area, you can recognize the nation’s #veterans virtually. Download a frame for your profile picture on Facebook to show that you’ve served or support those who did. Visit the Vietnam Veterans Memorial Fund to watch the wreath-laying ceremony at the Vietnam Veterans Memorial in Washington, D.C. Take a virtual tour of the Pentagon’s Vietnam War exhibit. Or send a #Vietnam veteran you know a message of thanks and goodwill. The nation’s veterans appreciate your recognition! #NationalVietnamWarVeteransDay