Air conditioning is a boon when summer’s hot, humid weather becomes unbearable and you need to escape the sun for the most scorching parts of the day. But if you don’t have central air or a window unit (and the local movie theater or coffee shop is closed for the night), you can try making a homemade air conditioner using a fan and a Styrofoam cooler full of ice. LifeHacker also suggests turning window fans toward the outdoors to draw the heat out of your home at night and putting your sheets in the freezer before bed. Also, avoid cooking anything on the stove or in the oven; it’s cookout season anyway!
Tag: summer
Dressing for the Hottest Weather
Dressing for the (hot) weather? Start with loose-fitting, lightweight and light-colored clothing. Clothing and hats block the sun’s damaging UV rays by providing your body with its own portable patch of shade, and light colors absorb less sunlight. Keep garments loose to allow airflow to cool the skin, NPR says; use sunscreen to protect exposed areas, but don’t forget that it can actually make you feel hotter by preventing sweat. If your closet is short on sheers, try the local thrift store for a few lightly used summer garments; shopping thrifts supplied by ClothingDonations.org helps veterans!
Beat the Heat Through Hydration
To beat the heat in the middle of an ongoing worldwide heat wave, the first rule is to stay hydrated. Drinking two to four glasses of water every hour is recommended when facing temps in the 90s and 100s, because the human body needs to keep sweating to stay cool. Eat small meals made up of mostly fruits and vegetables, The New York Times advises; proteins and salty foods cause increases in internal metabolic temperatures. Also avoid alcoholic beverages and coffee to feel cooler, since both can cause temporary increases in blood pressure and body temperature.
Try a Themed Outdoor Party
If you want to have people over but do it cheaply, The Spruce says, try a summery theme such as a luau, “glamping” or game night; outdoor games such as badminton, cornhole and horseshoes are obvious choices. Shop at party, dollar and thrifts stores (the latter of which are often supplied by generous donations to ClothingDonations.org) to keep decorating costs low, and ask guests to bring a dish suitable for a crowd-pleasing cookout. Then, just add a summery playlist of your favorite music — or get your musician friends to jam — for an outdoor party that rocks.
Spruce Up Your Outdoor Space
The difference between a boring backyard, deck or patio and a welcoming outdoor oasis is often as simple as a few well-placed plants or accessories. To spruce up your space fast, Love Your Landscape says, hang a mirror, grow climbing vines, or build a pergola. Potted plants can add visual interest and color, and solar lanterns or string lights will bathe the area in soft light after sunset. Sawhorses and a sheet of plywood or an old door (covered with a tablecloth) can serve as a dining table, and benches with cushions and/or folding stadium chairs will give guests a place to sit.