Do you like your home’s décor to match the seasons? You aren’t alone, but all of those time-specific decorative items take up space, whether on #display or in #storage. To head off #clutter, get #organized and save time, sort seasonal décor items into dedicated, labeled storage boxes as you remove them from display suing a “move-out” method, says Apartment Therapy. Remove every item that doesn’t fit the incoming theme and assess whether any items “need repair, replacement or retirement.” #Store the things you plan to #reuse and #donate any lightly used items you no longer need to ClothingDonations.org. #DeclutteringDécor
Tag: donate
Declutter Your Decor, One Room at a Time
To #declutter your #décor, take things one room at a time, Nourishing Minimalism suggests. Take every #decorative item down and pile them in the middle of the floor. Briefly examine each to figure out if you actually like it, or if you’re displaying it for some other reason. Sort the things that “spark joy” (as #organizing guru Marie Kondo would say) into one pile, and those that don’t into another. Add items back into the room, starting with your favorites. When you reach the “sweet spot” of just enough/not too much decoration, stop and sort the remaining items into two piles: keep/store/repurpose and #donate. #DeclutteringDécor
Shop for Fitness Gear at the Thrift
Want to start a #winter #workout routine to stay fit even in when the weather is bad, but don’t have any suitable gear to wear to the gym or pool? The #thrift and #secondhand stores supplied by generous #donations to ClothingDonations.org are a great place to shop for lightly used sweats, shorts and other athletic gear, as well as exercise equipment. Start a routine, and you might just drop a couple of sizes! Then you can contact ClothingDonations.org for a #free #donation #pickup to get rid of those ill-fitting clothes for good. Somebody might be able to use them, but not the fit new you! #ColdWeatherFitness
Stay Motivated to Exercise
Motivation is the first challenge when attempting to stay fit in the #wintertime, says Colorado Advance Orthopedics, especially if you’re used to staying active outdoors. Make workouts part of your weekly plan and set a goal for the number of days a week you plan to exercise. Set times based on when you’re most likely to exercise based on your rhythms, or target a minimum number of days or hours to create a flexible routine. And make your exercise fun! “Exercise shouldn’t be a chore. You’re much more likely to stick with your routine if you choose activities you enjoy.” #ColdWeatherFitness
Satisfying Your Midwinter Fitness Goals
Recommendations say that adults ages 18 to 65 years should attempt to get at least 30 minutes of moderate-intensity aerobic exercise five days a week, but that’s difficult during the cold, dark days of #winter. To meet goals even when the weather is treacherous, Brown University Health says, bring your exercise indoors. Join a gym, subscribe to an online fitness class or download a smartphone app that meets your fitness goals and current capabilities. Track your steps. Or stroll through your local office building, mall or big-box store. Any physical activity is healthier than doom-scrolling on the couch! #ColdWeatherFitness