African Americans and the Vietnam War

It’s Black History Month — a great time to remember that African Americans have served honorably in the U.S. military for as long as there has been a U.S. military. But service often meant fighting for one’s country even while being denied equal rights at home.

More than 300,000 Black Americans fought in the #Vietnam War, making up an outsized share of those drafted (16.3%) compared to representation in the general U.S. population (11%). Black soldiers were more often assigned to combat duty in Vietnam and less likely to be elevated to command roles.

Fighting shoulder-to-shoulder in desegregated units for the first time in Vietnam often helped build camaraderie among the troops, regardless of racial and ethnic differences. But most Black #veterans recall discrimination during and after their service.

Upon being drafted or enlisting, “Black soldiers were immediately faced with discrimination and racism during basic training, which typically took place in the Jim Crow South,” an article in Time magazine says. “The racism was there: It was real and felt between soldiers.”

After the war, Black veterans suffered disproportionately high rates of PTSD and were twice as likely as white veterans to lack full-time employment. Veterans Affairs often routinely denied Black veterans’ claims for disability benefits even through the 1970s.

Institutional and interpersonal barriers have since eroded with no small amount of struggle. Military service is now regarded as a viable career option among African Americans; today, they make up one-quarter of enlisted Army soldiers while making up 13% of the population.

Vietnam Veterans of America (VVA) and its local chapters support all veterans of all U.S. conflicts by helping with benefits claims and connecting them with health care and mental health care services, housing and job assistance, and much more. And it does this with your help!

You can easily support the nation’s #veterans by clearing out some of your #clutter and scheduling a #free #donation #pickup with ClothingDonations.org. Your lightly used clothing and household goods will be resold to #support programs that #veterans rely on nationwide.

Celebrate Black History Month with a #donation! You’ll #support veterans and eliminate some of the #stuff you don’t need at the same time. #BlackHistoryMonth

How to Help Your Aging Relatives Declutter and Downsize

As people get older, they often enter a paradox: They have collected a lifetime of memorabilia and possessions, and they may only use a tiny fraction as their needs, interests and health circumstances change.

The problem isn’t limited to the elderly; people of all ages keep substantial amounts of things they don’t necessarily need. But the older one is, the more one is likely to have amassed a lot of #stuff — and the more likely that life changes will demand a #downsizing.

If one of your parents, relatives or friends is “getting up there” in age, they may need some help #decluttering. It can be physically, mentally and emotionally challenging, says The Homes I Have Made, but the effort will be worthwhile.

#Clutter affects physical safety and mental well-being. Once thoroughly #decluttered, a home is easier to navigate and keep #clean if a relative plans on aging in place. And if they are planning on moving to a smaller space or a sunnier location, it will be easier to pack up and go.

The whole family can get involved if an aging parent has a lot of stuff — sharing memories and making new ones. Take your time, but have everyone involved target specific areas for decluttering. Have boxes and bags ready and take frequent breaks to enjoy one another’s company.

When you help a family member shed cherished furnishings and accessories, you can ensure that those things go to a good home. Someone in the family may need that antique armoire that’s been in the family for decades, for example, or want to give that dining-room set a new home.

Any unwanted goods can be #donated to a worthy charity. ClothingDonations.org accepts used clothing, furniture, appliances, housewares, kitchen items, media, toys and many other items, for example, and will pick them up to make #decluttering convenient. Those #donations will be resold to help fund valuable #veterans programs throughout the country.

It’s never easy to #declutter or #downsize, but your aging relatives don’t have to go it alone — or worse, suddenly have to make a life change that’s hindered by a lifetime of stuff. Start today to make their golden years happy, healthy and #clutter-free.

How to Cure the Summertime Blues

I’m gonna raise a fuss, I’m gonna raise a holler / About working all summer just to try to earn a dollar / Sometimes I wonder what I’m a-gonna do, but there ain’t no cure for the summertime blues.

The Eddie Cochran classic — later covered by recording artists as diverse as the The Who, Alan Jackson and Rush — highlights a common sentiment: That the lazy days of summer often run out before one can make the most of them.

The feeling often sets in around this time of year, with a new school year rapidly approaching for students, and adults scrambling to take a few days off or juggle social event. But while there may be no cure for the summertime blues, there are a few strategies that can help head them off.

The summertime blues often result from a fear of missing out (FOMO). Find something you want to do and make a plan; whether it’s a walk in the park, dinner and a show, or a full-on vacation, get it on the calendar. It will give you something to look forward to as well as a sense of accomplishment.

Suggestions from the Jewish Family Service include spending time outdoors — a little sun and fresh air can do wonders. Get together with family and friends. Develop a hobby that doesn’t involve work or screens. Above all, eat healthy and get some exercise. You also might try to do some #decluttering; too much #stuff can weigh on the psyche.

If the summertime blues go beyond a wistful sense of lost time or missed opportunities and develop into seasonal affective disorder (SAD) and/or depression, seek professional help. Common signs of summertime SAD include “anxiety, insomnia, loss of appetite, irritability and decreased energy levels,” says the Henry J. Austin Health Center. Disrupted routines, social expectations, body image concerns and oppressively hot weather can contribute.

It’s not unusual to feel a little bit gloomy even when the sun is shining. Fortunately, summer is longer than you think; you still have more than two months to enjoy everything the season has to offer. Start today!

A Dad’s Guide to Decluttering

Father’s Day is June 15, and — like most people — #dads sometimes need a little help with #decluttering. Whether they’re #minimalists when it comes to extra #stuff or irrepressible #packrats, there’s always room to streamline.

Of course, every dad is different. Some are juggling family, kids and career in starter homes with little space to spare, and others may be dealing with the weight of a lifetime of accumulated paperwork and other #stuff post-retirement.

His hobbies will have an effect on the level of #clutter. If Dad is a woodworker, mechanic or tinkerer, he may have hundreds of tools and parts to #organize. He may even have duplicates! Help him sort out his favorites — the ones that really get used — and #donate or sell the rest.

If he’s an avid athlete, sportsman or musician, he will probably have more than one piece of specialized equipment that takes up a lot of space when not in use. And even if Dad just likes to read or listen to music, chances are he has a lot of accumulated books, papers and media.

Young dads with kids may not have as much stuff of their own, but struggle to keep the family #organized. Brooklyn’s Tidy Dad believes that #decluttering, #cleaning and #organizing responsibilities should be shared in a household, since everyone contributes to the #clutter and mess.

His advice? Know what makes a space seem #messy and #cluttered. Reassess the “hypothetical someday” to determine what’s really in use. Find a balance of possessions, space and everyday life. Schedule #decluttering on the calendar. And make #tidying tasks manageable and routine.

Ultimately, he says, #tidying is more than decluttering — it’s a way to create space for every part of your life. Young or old, the idea is for dads to have “just enough” #stuff and systems in place to make it easy to maintain an equilibrium.

Once you’ve helped Dad declutter, tidy up and organize, contact ClothingDonations.org for a #free #donation #pickup. He’ll be happy you helped, and in turn, happy to help the nation’s #veterans with his donation. #DadsDecluttering

Ecochallenge Helps Create Change

The Earth Month Ecochallenge attracted thousands of participants this year, helping translate “Earth Day intentions into impactful actions and lasting habits.” During the challenge, people and organizations committed to foster and reinforce #ecofriendly habits. While those Earth Month challenges are nearly complete, you can join the challenge at any time in an effort to spur collective behavior that secures a better future. One easy action to launch your efforts is to #recycle used goods by making a tax-deductible #donation to ClothingDonations.org, which will resell them to fund valuable #veterans programs. #EarthDay2025