Marking the Milestone of Graduation

May and June are #graduation season. The academic calendar is coming to an end, and those in their senior years of high school and college will make the transition out of their respective schools and take the next steps in their lives. Many schools and families take note of middle and elementary school graduations, too.

The first thing on the minds of many #graduates and their #parents (after the ceremonies) is a #celebration. Graduation parties tend to be low-key, multigenerational affairs, gifts optional. If you plan one, ask the honoree what kind of gathering they would like to have, who should be on the guest list and what kind of refreshments might be served, says Emily Post.

However you #elebrate, graduation marks important milestone in life. The end of high school and college often carries bittersweet connotations, because the student will soon be saying goodbye to friends, accepting more adult responsibilities, and perhaps moving and/or entering a profession for the first time. Many will be seeking meaning or a new goal in life.

The reason many ceremonies are referred to as commencements is that while graduation is the end of one phase, it’s also new beginning — the culmination of years of work and a window into the great unknown. It can be an unsettling and emotional period; be prepared to help your gradate (or yourself) cope with new and unfamiliar demands.

One thing you can do to get the graduate’s next phase off on the right foot is to help them #edit and store the artifacts of those school years. With few exceptions, your high school grad isn’t going to need most of souvenirs of the previous four years for college or career, and college grads won’t need dorm-room trappings following them to their next homes.

Encourage your #grad to weed through their documents and keep the essentials — transcripts, writing samples, portfolios — in digital formats to save space. They can return textbooks and #organize #keepsakes in bins or boxes, PODS says. They can get rid of #clothing that won’t suit their next phase, along with extra appliances, dinnerware and other furnishings. Anything that doesn’t make the cut can go to ClothingDonations.org with a #free #donation #pickup.

Graduation is a milestone — and all milestones are an opportunity for reflection and goal-setting. #Decluttering can help graduates recognize and appreciate where their journey has taken them and move forward to the next big thing. Congratulations to all the grads!

Hack These Household Items to Deep-Clean

Sometimes, the best #cleaners and #cleaning tools are hiding in plain sight. For example, toothpaste can eliminate children’s marker and crayon stains on wood surfaces and walls, Treehugger says; it can also polish bathroom fixtures, shine silverware and jewelry, and clean piano keys. Lemon and salt is effective on butcher block countertops and cutting boards, as well as dirty grates on the outdoor grill. You can also use your dishwasher to wash tools, plastic toys, switch covers and certain clothing items. Keep dishes separate, of course, depending on what you’re attempting to #sanitize. #CleaningHacks

How Professional House Cleaners Pick up Dust

When it comes to #cleaning, the professionals don’t use a lot of different products; a general-purpose or DIY cleaner can handle most surfaces and cuts costs. One of their favorite hacks? Using dryer sheets to get rid of dust, hair and other detritus that sweeping and vacuuming might miss. “They’re especially great for cleaning ceiling fans and baseboards,” ProHousekeepers’ Jennifer Rodriguez told Southern Living. “You can wrap dryer sheets over a duster or an extended paint roller for those hard-to-reach places by using rubber bands to hold [them] in place. You’ll be surprised at just how effective [they] are!” #CleaningHacks

Make Spring Cleaning More Fun

#Spring is here, and it’s time for spring #cleaning! If that’s not something you look forward to, helpful cleaning “hacks” can make the task less onerous. Make cleaning as fun as possible by pairing it with a favorite podcast, TV show or music, The Every Girl suggests. Also dedicate small chunks of your day to cleaning so that it becomes routine — washing the dishes after dinner, starting a load of laundry or “resetting” the living room when turn off the TV. “By routinely chipping away at small cleaning tasks every day, you’ll save yourself from having to do an intensive deep-clean later.” #CleaningHacks

Spring Cleaning Has Lasting Impacts

If you’ve ever participated in the ritual known as #spring #cleaning, you know the effect that a #cleaner, #tidier and more #organized space can have. But while the concept has long been tied to the warmer temperatures and sense of renewal that spring brings, it can have benefits that last throughout the year.

Psychologists explain the penchant for seasonal cleaning as a “fresh start” effect. Fresh starts are often related to a temporal landmark that motivates people to make a change, set a new goal or initiate a new project. The new year and birthdays are classic examples, and many people start their diets or on Mondays. The change of seasons is a similar marker.

“People are not automatically, by default, thinking of spring as a time to start new habits,” says Wharton Professor Katherine Milkman. “It’s going to depend on the person and what resonates with them, but spring is a more natural fresh start for people than winter — spring is the season of rebirth and Easter, and everything is green.”

Spring cleaning is literally a fresh start in terms of #dirt and #grime. These build up when a home is closed against winter’s inclement weather, and a good spring cleaning can get rid of the dust and dirt that household surfaces such as shelves, floors and linens have collected during the dark and dreary winter months.

But spring cleaning is also a fresh start for the psyche. Clean spaces reduce stress and anxiety, boost productivity, help prevent respiratory issues and improve sleep, according to St. Joseph Hospital. The act of #cleaning and #decluttering itself burns calories, making it a healthy part of your routine.

A #decluttered life is a calm and effective one. “We can calm the inside by bringing order to the outer,” Zen Organizer Regina Leeds told CNN. “The average person lives in an environment that sabotages his or her best efforts at every turn. You can accomplish more, quicker and with ease if your environment nurtures and supports you.”

Get a fresh start this season. Start with a single room, sorting everything you don’t #trash immediately into #keep and #donate piles. Clean the space, #organize and store the keepers, and contact ClothingDonations.org for a free #donation #pickup. We’ll get that extra stuff out of your way fast — and you’ll be on the way to living your best life.