Make Spring a Time of Personal Renewal

Spring — at least in places with relatively well-defined seasons — is a time of renewal. In the northern climates, crocuses and daffodils are already popping up, the trees are budding, and birds are chirping. Warm weather won’t be far behind.

As nature wakes from its winter slumber, people often start to emerge from their hibernation. That may mean socializing more, exercising outdoors or launching a new project. Whatever one’s rebirth engenders, it’s a welcome respite from the cold, gray days of winter.

“What better time than spring to regroup and reprioritize, and even reinvent ourselves and the lives we find ourselves living?” asks Abigail Brenner, M.D., in a Psychology Today article. Leading her seven suggested personal “rituals” to start a spring renewal? #Decluttering.

First, declutter your living space, sorting out any clothing that you haven’t worn in more than two years and #donating it (ClothingDonations.org can help). Follow up by getting rid of any pantry items and medications that have expired.

Next (and perhaps more importantly), clear your mental and emotional clutter. Shed the practices and habits that sap your energy. Let go of the past, commit to decisions you’ve been putting off, challenge limiting beliefs, and think positively. Progress is the goal, not perfection.

Try something new, and take advantage of the weather to do something outdoors. Try to #streamline and #renew your life to improve its overall quality. What are your priorities? Focus on what you value the most and structure your time around it.

Once your living environment and psyche are clear, you’ll be more relaxed — there’s just “less noise” in your brain, Mayo Clinic psychologist Craig Sawchuk told CNN Health. And the altruism engendered in donating goods “psychologically can have a really good impact.”

So this season, take a hint from nature: Take the initiative to renew your surroundings and your outlook. You’ll feel better and more refreshed every step of the way.

Declutter Before the Spring Scrubdown

Now that #spring is less than three weeks away, it’s time to plot your #spring cleaning strategy. Start by #decluttering so that you can focus on #sanitizing instead of #organizing when you get down to business. “Getting rid of items that no longer serve a purpose or bring joy will reduce the quantity of work that needs doing,” Beatrice Flores, professional cleaner, told Homes & Gardens. Go through your residence and sort out any unused-but-still-useful items and contact ClothingDonations.org for a #donation #pickup. Once that #junk is out of the way, stock up on cleaning supplies and start scrubbing. #SpringCleaning

Leap Into Spring Cleaning

It’s difficult for busy people to find the time to tackle their many #organizing and #cleaning tasks, The Kitchn says. The good news? Every Leap Year offers a full extra day to #declutter, #organize and #clean the trouble spots in your home. Take advantage of that extra 24 hours to organize a kitchen cabinet, pantry or countertop; #purge and #donate the cookbooks you don’t use; or go on a full #decluttering “spree” with a #donation bag or box a the ready. It’s also a great time to wipe down and #sanitize things that escape routine cleaning, such as windows, ceiling fans, ovens, baseboards and picture frames. #SpringCleaning #LeapDay

Rid Your Home of Winter Dirt

With homes sealed up against the cold, winter creates a special kind of dirt inside the home. With #spring arriving early this year, you can get a headstart on the #deep-cleaning needed to get your home ready for the warm-weather months, however. Good Housekeeping suggests #organizing storage spaces such as the garage by sorting things into keep, #donate and toss piles before cleaning the walls and floors, then replacing the (fewer) things you want to keep. Also pay special attention to the things that gather lots of dirt and dust in a closed-up house, such as blinds, doormats, ceiling fans and curtains. #SpringCleaning

Kickstart Spring Cleaning for an Early Spring

Punxsutawney Phil predicted an early #spring, and it looks like his prophecy will be accurate this year. Temperatures are breaking records across the Midwest and Northeast, and crocuses and daffodils popping up in gardens weeks ahead of schedule. With an early spring, why not get the jump on spring #cleaning? Good tasks to tackle early in the year include cleaning windows and entryways, washing and storing winter outerwear, and pressure-washing the patio and outdoor furniture, Premeditated Leftovers says. Start now, and you’ll be ready to enjoy the warm weather when it it’s here to stay. #SpringCleaning