Eating Seasonal Offers Multiple Benefits

Using fresh produce in season has a variety of benefits, says the Home & Garden Information Center at Clemson University. First, freshly harvested produce is at its peak nutritional value and is unlikely to have needed extensive storage or artificial ripening. Produce sold in season is also more cost-effective for the end user, since seasonal abundance typically lowers prices. Finally, eating fruits and vegetables in season helps support local farmers and the community, while reducing the environmental impacts associated with soil degradation and long-distance transportation. #FreshProduce

Keep Your Seasonal Produce Fresh

If you’re anything like the staff of The Organizing Blog, you grow and/or buy a lot of fresh seasonal produce during the summer and fall. But keeping things fresh can be a challenge! To avoid food waste and eat everything at peak, keep heavy items at the bottom of your shopping bag to avoid bruising delicate produce such as peaches and tomatoes, SF Marin Food Bank suggests. Know where to store items for longevity, whether it’s in the refrigerator, on the counter or in the pantry. And if you can’t use fresh produce before it goes bad, process it for later use and freeze or can it. Plan ahead, and you can eat healthy year-round. #FreshProduce

Get Summer Produce While You Can

It’s the end of the growing season for many #summer ruits and vegetables, but you still have a few weeks to take advantage of nature’s bounty. Summer vegetables such as tomatoes, corn and peppers are still widely available, and many root vegetables such as carrots, beets and onions are still coming in. Harvest them, pick up some at the local farmers market or buy some from a CSA before it’s too late. Store-bought produce just doesn’t have the same flavor — and when something lacks flavor, Growing Spaces says, it usually comes up short in nutritional content, too. #FreshProduce

Embracing Summer’s Bounty

#Summertime offers an embarrassment of riches — warm weather, #holidays to celebrate and cookouts galore. If you don’t like the heat, there are air-conditioned #summer blockbusters, pool parties and water sports to help keep cool.

Summer delivers bounty in the form of fresh fruits and vegetables, too. Whether you grow your own favorites in a backyard #garden or visit the local farmer’s market, there’s no match for fresh, flavorful produce harvested in season.

Here at The Organizing Blog, we enjoy growing heirloom tomatoes, cucumbers, hot peppers, chard and herbs — and with the recent heat wave, are looking forward to a bumper crop. In less than a month, we’ll be running out of ways to use it all!

We’ll grill sweet corn and summer squash. We’ll bake zucchini bread and tomato-and-chard tarts. We’ll blend up potato-leek soup, basil pesto and fresh salsa. And we’ll make a host of other dishes that celebrate summer.

There are ways to keep enjoying that bounty year-round, say the chefs at The Chopping Block. Some vegetables can be blanched and frozen, and even more can be pickled and canned. And to enjoy a summery entrée later in the year, cook an extra and freeze it for a wintry day.

Even as you discover creative new ways to eat your way through the season, consider for a second whether your material bounty — your stockpile of owned, nonperishable things — is getting out of hand.

Summer is a great time to cull through those possessions and #organize. Cold weather won’t get in the way of #decluttering, and you can always stage a #garage sale to make a little money off the things you no longer want or need.

You can also #donate lightly used #clothing and household goods to ClothingDonations.org year-round with a #free #donation #pickup. Resale of those goods helps fund valuable #veterans programs.

However you choose to embrace summer’s bounty, remember that it won’t be around for long. Now’s your chance to enjoy everything that summer has to offer! #SummerBounty

Get Your Garden off to a Great Start

Mid-May is when most areas put the threat of frost or freeze in the rearview mirror, meaning that it’s finally safe to #plant your favorite #flowers, herbs and #vegetables for summer enjoyment. But whether you’re a beginning grower or a longtime green thumb, it pays to do some prep to get those pots and plots off to a good start.

A container garden is (relatively) easy. Pick a good potting soil and the starter plants you wish to grow. Better Homes & Gardens suggests color-coordinating flowering plants and mixing up heights for a dramatic presentation, while paying attention to their individual demands for light and water. And if you like to cook, try growing your own herbs!

A vegetable garden can be a little trickier. It’s basically a small-scale farm, and farms can’t succeed just anywhere. Start by testing your soil, Almanac says, to make sure you have the right pH and nutrients for optimal plant growth. When you test, you can add fertilizers and other amendments to improve the soil’s texture and viability.

For example, manure enriches the soil with essential nutrients and organic matter, This Old House says; compost improves soil texture and fertility by adding a balanced mix of nutrients and enhances the soil’s water-holding capacity; and peat moss aids moisture retention and aeration while acidifying the soil.

Once your soil is ready, plant the vegetables and flowers you want, paying attention to which are compatible and have similar needs. For example, tomatoes and basil — good together on the plate — are great garden companions because basil deters the pests that target tomatoes, says House Beautiful.

If you want a one-and-done garden plot, try planting a bunch of perennials. Plants such as hostas, daylilies and coneflowers will thrive and spread with little attention, says Epic Gardening, lending splashes of color to your yard. Plant them in the right spots, and all you’ll have to do is thin them occasionally.

Whatever your #gardening goals, now’s the time to get started. Summer won’t last forever, so take an afternoon to plant, and you can enjoy your garden for months — or years — to come!