“Everyone should take precautions to stay cool and hydrated during extreme #heat,” says Mother Jones. When temperatures and humidity soar, try to stay in an air-conditioned environment. If you are among the 12% of U.S. households that don’t have at least some air conditioning, seek refuge at a cooling center, library, movie theater or mall. Never leave pets and children unattended in a car during hot weather, and take plenty of breaks when spending time outdoors. And if you must engage in outdoor activity, avoid the hottest hours of the day between noon and 4 p.m. #Heatproof #ExtremeHeat
Tag: HVAC
Staying Safe in Extreme Heat
Federal records cited by Scientific American say that #heat “caused or contributed to” at least 2,300 U.S. deaths in 2023. With a heat wave blanketing a large part of the country this week, protect yourself by limiting strenuous activity, drinking plenty of water, and seeking shade and climate-controlled environments whenever possible. If you start to feel flushed, faint, confused, nauseous or otherwise overheated, seek help and a cooler environment immediately to avoid heatstroke — a life-threatening condition. Apply cool compresses to your head and neck for initial relief. #Heatproof #ExtremeHeat