Judicious #home improvements can help cope with extreme heat, Kiplinger says. Protect your roof by installing attic ventilation and adding or replacing insulation, which can also reduce the burden on your HVAC system and reduce energy costs. Shade trees, awnings and window films can dramatically reduce indoor temperatures by blocking direct sunlight. And if you really want to guarantee comfort, prepare for the worst by investing in a standby generator or installing solar panels and a battery backup to power essential equipment during an emergency. #Heatproof #ExtremeHeat
Tag: cooking
Avoid Cooking When Temperatures Soar
Cooking produces a lot of #heat in the kitchen, says CNET, so when you may wish to limit those activities during an extreme heat event. Even if your home is air-conditioned, cooking can add stress to electrical demands and have a negative effect on indoor air quality. Try no-cook meals such as salads or ceviche, or take anything that needs flame to an outdoor grill. You can also turn to small appliances such as an air fryer or microwave oven, which consume less energy and produce significantly less heat to get foodstuffs hot. If you must use the stove and oven, wait until nightfall and open the windows. #Heatproof #ExtremeHeat
Precautions to Observe in Extreme Heat
“Everyone should take precautions to stay cool and hydrated during extreme #heat,” says Mother Jones. When temperatures and humidity soar, try to stay in an air-conditioned environment. If you are among the 12% of U.S. households that don’t have at least some air conditioning, seek refuge at a cooling center, library, movie theater or mall. Never leave pets and children unattended in a car during hot weather, and take plenty of breaks when spending time outdoors. And if you must engage in outdoor activity, avoid the hottest hours of the day between noon and 4 p.m. #Heatproof #ExtremeHeat
Staying Safe in Extreme Heat
Federal records cited by Scientific American say that #heat “caused or contributed to” at least 2,300 U.S. deaths in 2023. With a heat wave blanketing a large part of the country this week, protect yourself by limiting strenuous activity, drinking plenty of water, and seeking shade and climate-controlled environments whenever possible. If you start to feel flushed, faint, confused, nauseous or otherwise overheated, seek help and a cooler environment immediately to avoid heatstroke — a life-threatening condition. Apply cool compresses to your head and neck for initial relief. #Heatproof #ExtremeHeat
Embracing Summer’s Bounty
#Summertime offers an embarrassment of riches — warm weather, #holidays to celebrate and cookouts galore. If you don’t like the heat, there are air-conditioned #summer blockbusters, pool parties and water sports to help keep cool.
Summer delivers bounty in the form of fresh fruits and vegetables, too. Whether you grow your own favorites in a backyard #garden or visit the local farmer’s market, there’s no match for fresh, flavorful produce harvested in season.
Here at The Organizing Blog, we enjoy growing heirloom tomatoes, cucumbers, hot peppers, chard and herbs — and with the recent heat wave, are looking forward to a bumper crop. In less than a month, we’ll be running out of ways to use it all!
We’ll grill sweet corn and summer squash. We’ll bake zucchini bread and tomato-and-chard tarts. We’ll blend up potato-leek soup, basil pesto and fresh salsa. And we’ll make a host of other dishes that celebrate summer.
There are ways to keep enjoying that bounty year-round, say the chefs at The Chopping Block. Some vegetables can be blanched and frozen, and even more can be pickled and canned. And to enjoy a summery entrée later in the year, cook an extra and freeze it for a wintry day.
Even as you discover creative new ways to eat your way through the season, consider for a second whether your material bounty — your stockpile of owned, nonperishable things — is getting out of hand.
Summer is a great time to cull through those possessions and #organize. Cold weather won’t get in the way of #decluttering, and you can always stage a #garage sale to make a little money off the things you no longer want or need.
You can also #donate lightly used #clothing and household goods to ClothingDonations.org year-round with a #free #donation #pickup. Resale of those goods helps fund valuable #veterans programs.
However you choose to embrace summer’s bounty, remember that it won’t be around for long. Now’s your chance to enjoy everything that summer has to offer! #SummerBounty