Boundaries Can Keep Kids’ Summer Messes in Check

Prevention is the name of the game when it comes to handling kids’ #summer messes, says The Maids. Set boundaries for kids: A mudroom drop-off tray for dirty socks and shoes can help household keep floors free of mud, grass and sand. Having children eat ice cream and popsicles outdoors plus a post-treat washup regimen can keep sticky hands away from, well, everything. Pick backseat snacks that won’t drip or spill, and pack a roll of paper towels or wipes in the car for spot #cleanups. And have a towel “tree” or clothesline available for wet towels and bathing suits. #Cleaning goes fast when most of the house is a mess-free zone. #SummerMesses

Conduct Resets to Keep Summer Messes at Bay

With #summer’s busy schedules, making memories often supersedes everyday tasks such as #cleaning. Learn to expect the routine #messes of dirty dishes, stacks of laundry or strewn-about toys — the kind of mess that differs from #clutter. “It’s a byproduct of being a living, breathing human being, and no matter who you are or how #organized you may be, there is no escaping it,” says decluttering expert Katie Joy Wells. Establish quick cleanup rituals or “resets” by taking a few minutes to put things back where they belong. Busy areas such as the kitchen might need a few quick resets per day. #SummerMesses

Keep Summer Fun(k) Where It Belongs

Fun in the sun often means dirt in the home. To keep those #summer messes at bay, think ahead and outsmart the mess, says Clean My Space. Lay down a liner or tarp before loading the car to prevent dirt, mud, gravel and pet hair from adhering to auto upholstery. Leave moisture-laden sporting goods, beach towels and coolers outdoors to dry rather than leaving them inside your vehicle or home. Keep sunscreens and bug sprays sequestered in freezer bags so they don’t leak on other items. Wet bags and totes can keep the mildewy funk of wet swimwear, beach toys and towels in check, too! #SummerMesses

Handling Some of Summer’s Worst Stains

Winter may be messy, but summer has its own set of #cleaning and tidiness challenges. Some of the most difficult stains to handle result from the grease and oils that spatter from favorite cookout foods such as burgers, steaks and potato salad, says Blueland. Blot stains immediately with a rag or paper towel whenever possible. Then, presoak garments in a 1:1 water and vinegar solution for half an hour. Scrub the area with a soft brush such as an old toothbrush. Use an oxygen bleach laundry product and wash in cold water before hanging to dry — and repeat if necessary. #SummerMesses

How Much Sun Is Too Much Sun?

With #summer heat arriving early, you have probably already found find yourself doing more in the sun this year. Whether you are a sun-worshipper or an air-conditioning aficionado, it pays to know how much sun is too much sun.

Everyone needs some sun exposure to produce vitamin D, Johns Hopkins says, which aids calcium absorption and builds bone density. “But unprotected exposure to the sun’s ultraviolet (UV) rays can cause damage to the skin, eyes and immune system” as well as skin cancer.

Much depends on a person’s complexion. Those with pale complexions and light eyes have less melatonin in their systems — the pigment that causes tanning. As a result, the amount of direct sunlight they can endure without damage or sunburn can be as little as 10 minutes.

People with darker complexions tend to have more natural protection against UV rays, and may be able withstand exposures of up to 60 minutes without protection, according to the National Institutes of Health. Regardless, everyone should be careful to limit exposure.

Applying a broad-spectrum, water-resistant sunscreen with a sun protection factor (SPF) of at least 30 to all exposed areas is a good start. Blocking sunlight is the ultimate protection; you can cover up with lightweight, long-sleeved garments and a wide-brimmed hat. Protect your eyes with UV-blocking sunglasses whenever possible.

The sun’s rays are strongest between 10 a.m. and 4 p.m.; a good rule of thumb is to seek shade if your shadow is shorter than you are. Awnings, tents and trees can help. You can also carry your own shade in the form of an umbrella, but remember that surfaces such as pavement, sand and water can reflect UV rays upward.

Look for lightly used, lightweight clothing, hats, umbrellas, and other seasonal accessories at the #thrift and #secondhand stores supplied by generous #donations to ClothingDonations.org.

Warm weather makes for #summertime fun. But be aware of how much direct sunlight you can safely handle, and take the appropriate steps to protect your skin and eyes from excessive UV exposure whenever you go out. It’s important to your health!