Embrace Simplicity During Lent and Ramadan

The season of repentance arrives for approximately 3 billion people this week. Christians and Muslims throughout the world will begin observing the traditions of Lent and Ramadan Feb. 17 and Feb. 18 by engaging in fasting, prayer and abstinence.

If you’ve ever wondered why the observances are so similar, it’s because the two religions trace their origins to the mystical experiences and religious quests of Abraham. Lent commemorates the 40 days the Hebrews spent in the desert; the month-long Ramadan recalls the moment God revealed the Koran to the prophet Mohammed and follows the broader theological principle of advancing toward holiness on a pilgrimage.

Whatever religion you practice, the season invites everyone to embrace #simplicity. Even if you aren’t observant of a major religion, the monthlong or 40-day timeline can support you in your efforts to be more sensible, healthy, penitent and/or #organized.

Lenten sacrifice calls for prayer, fasting and almsgiving. You may be familiar with the season’s abstinence from eating meat (particularly on Fridays) or individual choices such as abstinence from temptations such as chocolate, alcohol, television or gossip. Almsgiving includes #charity in many forms, including #donations of money, services and goods.

Similarly, Ramadan suggests that Muslims strengthen their connections with Allah by practicing selflessness. “Through acts of charity, Muslims express gratitude for their blessings and demonstrate compassion towards others, embodying the values of empathy and kindness,” says Al-Ayn Social Care Foundation.

For Christians, Muslims and anyone else who feels beset by #clutter, we offer a simple strategy to add to the calendar: #Clean out a #closet, drawer or other #household space and #donate any #extra #stuff to  ClothingDonations.org. You can feel good that the simple act of almsgiving will go toward programs that help #veterans in need.

Whatever else you choose to do during the season of Lent and Ramadan, make a #donation! Whether or not it is part of your religious observance, it will help you embrace a more ascetic and sustainable existence.

Revisiting Hygge’s Warm Minimalism

Now that you’ve put away the #holiday decorations (#decluttering and #organizing along the way, of course), it’s time to settle in for the remainder of winter’s cold, dark nights. But to do so cheerfully in #minimalist comfort and style, you’ll want to revisit the concept of #hygge.

Hygge (pronounced “hoo-guh”) is a Scandinavian concept that celebrates warm and welcoming indoor living — likely a compensating response to the region’s long winter nights. The term appears to derive from an Old Norse word meaning “protected from the outside world.”

While the outside world is less of a concern this year now that the spread of COVID is mostly controlled, hygge reflects values of equality, positivity and well-being. But it is an introverted practice that encourages “practitioners to shelter, cluster and enclose,” says Denmark.dk.

Being a hygge acolyte is easy: You just need to embrace things that signify warmth and comfort. A cup of tea, coffee or hot chocolate; a roaring fire or some candles; and cozy slippers, blankets or sweaters are a few essentials.

What you won’t need is a lot of #clutter, because hygge is a practice that embraces simplicity. You’ll want to strip your space down to its simplest furnishings and neutral colors, and avoid the mental clutter brought on by too many screens and a cacophony of loud noises.

Hygge is more than hibernating — it’s making peace with the weather (something you can’t control) and embracing the simple joys of home, family and surroundings. And if you find that your surroundings are too chaotic to support such well-being, now’s the time to make a change.

Make a single hygge space — a nook, seating area or room where clutter and chaos won’t intrude. Strip it down to the bare essentials, getting rid of anything that doesn’t contribute directly to your feelings of warmth and well-being.

You can donate any lightly used items that don’t fit the new style to ClothingDonations.org by arranging a #donation #pickup. You can also find nice blankets, sweaters and other cozy hygge goods at the thrift stores supplied by your donations and help veterans in the process

Embrace the newfound calm and enjoy the winter from your cozy confines!