Giving Thanks Is Good for You

Thankfulness is ingrained in the #Thanksgiving holiday. Most people consider how lucky they are to enjoy such a bountiful meal; they may also think about the many other things for which they are #thankful — things as simple as having a roof over one’s head, family and friends.

Expressing #gratitude is a healthy habit, according to Harvard Health. Studies show that focusing on the positive aspects of one’s life can improve well-being, strengthen relationships and encourage a sense of optimism.

Mental health encourages physical health, too. Study subjects asked to write down moments of gratitude every week exercised more and had fewer doctor’s visits than those asked to detail their aggravations or annoyances. Gratitude is good for you!

There is no wrong way to give #thanks. You can write down a few things that you are #thankful for at the end of the day, or simply review them in your thoughts. They can be everyday things or big-picture concepts; the trick is to highlight the positives.

Over time, thankfulness creates a mindset of gratitude — “an appreciation for all that life brings, good and bad,” says Tony Robbins. “When you not only have Thanksgiving gratitude but also gratitude for life itself, you’ll find fulfillment in life.”

Is Halloween America’s Favorite Holiday?

You may have noticed that #Halloween gets a lot more attention in the United States these days. Even when you factor in the truly American penchant for catering to — and monetizing — people’s interests, the #holiday has seen incredible growth in interest and participation.

Much of this growth is thanks to adults. Nearly half (47%) of U.S. adults named Halloween as their favorite holiday of the year, according to a new report from Ferrero Group, makers of Baby Ruth, Butterfinger, Kinder and numerous other chocolate and candy brands.

“Last year, we identified the emerging ‘Adultoween’ trend, and now we’re seeing it evolve into a full cultural movement,’ says Chad Stubbs, CMO of Ferrero North America. “Adults aren’t just participating in Halloween anymore; they’re truly embracing it as their own holiday.”

The phenomenon isn’t limited to candy consumption. In 2005, half (52%) of adults celebrated Halloween, according to the National Retail Federation; today, that share has grown to 73%. That’s a lot of candy, pumpkins, plastic skeletons and fake spiderwebs — and no less than $2 billion worth of costumes.

Add to that the fact that the “spooky season” is promoted with horror-movie marathons, TV premieres, “haunted” attractions and more, and you have a seasonal economic juggernaut of frightening proportions — one that attracts more enthusiasts every day.

Unfortunately for the Halloween shopper, candy prices have jumped 10.2% since last year, CNN reports, with chocolate products leading the increases due to tariffs and cocoa shortage. That’s forcing many families to cut down on trick-or-treat giveaways or try to save money elsewhere.

You can #economize on #costumes and household #decorations by #shopping the #thrift and #secondhand stores supplied by #donations to ClothingDonations.org, of course. You can also #donate any lightly used clothing and extras throughout the year. Keep the candy, though.

Happy Halloween to the many millions of aficionados in America! We at The Organizing Blog hope you have a safe, spooky and fun holiday.

Beat the Holiday Shopping Crowds

With prices rising rapidly and the #holidays on the horizon, you might want to start #shopping early. Stock up on any ingredients you might need for your #fall feasts and baking before the supplies run out, and hit the malls ahead of the crowds. You can #save #money and beat the rush by looking for lightly used cold-weather gear such as sweaters and coats (and maybe a few #gifts) at the local #thrift and #secondhand stores supplied by your generous #donations to ClothingDonations.org now. Resale proceeds go toward the support of valuable #veterans programs nationwide. #FallActivities

Inexpensive and Fun Fall Activities

You don’t have to break the bank to have a little #fall fun. Cheap or free things to do include taking a nature walk; spending a day at the local café or reading a book; having a spooky-seasonal movie night; whipping up a batch of soup, chili or cookies; crafting; or playing a game of touch football. Another great thing to do is overhaul your #clothing closets and dresser drawers to meet the cooler weather efficiently. “It’s a wonderful time of year to #donate clothes to those in need,” says The Every Girl. “Spend a weekend getting recentered for a new season and give back at the same time.” #FallActivities

How to Help Your Aging Relatives Declutter and Downsize

As people get older, they often enter a paradox: They have collected a lifetime of memorabilia and possessions, and they may only use a tiny fraction as their needs, interests and health circumstances change.

The problem isn’t limited to the elderly; people of all ages keep substantial amounts of things they don’t necessarily need. But the older one is, the more one is likely to have amassed a lot of #stuff — and the more likely that life changes will demand a #downsizing.

If one of your parents, relatives or friends is “getting up there” in age, they may need some help #decluttering. It can be physically, mentally and emotionally challenging, says The Homes I Have Made, but the effort will be worthwhile.

#Clutter affects physical safety and mental well-being. Once thoroughly #decluttered, a home is easier to navigate and keep #clean if a relative plans on aging in place. And if they are planning on moving to a smaller space or a sunnier location, it will be easier to pack up and go.

The whole family can get involved if an aging parent has a lot of stuff — sharing memories and making new ones. Take your time, but have everyone involved target specific areas for decluttering. Have boxes and bags ready and take frequent breaks to enjoy one another’s company.

When you help a family member shed cherished furnishings and accessories, you can ensure that those things go to a good home. Someone in the family may need that antique armoire that’s been in the family for decades, for example, or want to give that dining-room set a new home.

Any unwanted goods can be #donated to a worthy charity. ClothingDonations.org accepts used clothing, furniture, appliances, housewares, kitchen items, media, toys and many other items, for example, and will pick them up to make #decluttering convenient. Those #donations will be resold to help fund valuable #veterans programs throughout the country.

It’s never easy to #declutter or #downsize, but your aging relatives don’t have to go it alone — or worse, suddenly have to make a life change that’s hindered by a lifetime of stuff. Start today to make their golden years happy, healthy and #clutter-free.