Shed Pounds, Donate Clothes

If you’re like many Americans, you might have overindulged during the holiday season and may be toying with the idea of changing some aspect of your behavior by making a New Year’s resolution.

According to Inc., 2019’s top three resolutions are “diet or eat healthier,” exercise more,” and “lose weight.” Runners-up include “save more/spend less,” “quit smoking,” “read more,” and “find another job.”

Any of these resolutions on their own — or any combination of them — is difficult to keep. Most people start too-restrictive diets or overly ambitious workout schedules only to stick with them for just a few weeks.

To increase the likelihood of sticking to your resolution, document your goals, Forbes says. Understand why they’re important to you, and develop a strategy for attaining them. Set a reasonable time frame, and emphasize the progress you make over the minor setbacks that will undoubtedly occur.

If it’s weight loss you want, don’t think that you’ll shed 10 pounds every week. You won’t, feel bad about it, and stray further from your diet. If you want to get more exercise, start slowly so that you don’t hurt yourself and wind up spending more time on the couch recuperating.

Remember to give yourself a reward for reaching an event milestone — cheat a little after a month of dieting or get a massage after your first 5K run. Celebrating such successes can condition you to achieve more.

Healthy resolutions often include an appearance factor, such as fitting into a smaller size pant or dress. The Organizing Blog has a radical suggestion where this concept is concerned: If a garment doesn’t fit now — as you embark on your resolutions — get rid of it.

If you’re anything like us, you’ll find garments you’ve wanted to fit into and wear again that have languished in the back of the closet for years. Edit your wardrobe down to only the essentials that flatter your physique today — the stuff you really wear.

The clothes you’re trying to fit into again are holding you back. Not only do they not fit, but they also may not suit your current style. They represent the old you — not the new you, who sticks to resolutions. Pack them up and contact ClothingDonations.org for a pickup.

Besides, if your current go-to garments start fitting a bit loose in the months ahead, you can reward yourself with a small shopping spree. The new you will need a new look — and that simple reward will help keep you on track to accomplish even more.

Here’s to a happy, healthy 2019!

Fall Fashion 2018: Out With the Old

Every September, the fashion industry introduces its new styles for the fall season. And while annual “fashion weeks” throughout the world serve largely to drive consumer demand for clothing manufacturers and retailers, most people like to express their personalities through what they wear and get a genuine sense of excitement from buying something new.

This year, the Elle trendspotters positioned at the edge of the runways say, “power red” will be huge. Western-style details will be common on everything from blouses to boots, and 1970s plaids will be back alongside futuristic “athleisure suits.” There will be “couch” florals, Victorian collars, fishnets and lots of velvet.

Vogue says the ’80s will be back in a big way, with designers showing off garments with big shoulders and neon colors. Fashions featuring sporty looks and logos will make their way to market, as well as oversized utilitarian outerwear, chain-mail dresses, shaggy furs, and lots and lots of scarves.

In other words, there’s a lot for the everyday fashionista to like in 2018.

Most of the trendsetting runway styles are already being adapted for people who can’t afford to spend thousands on a couture garment. Within weeks — maybe days — of the designer debuts, you’ll see ready-to-wear labels and fast-fashion retailers such as H&M adapt many of the hottest looks trends into affordable garments.

The only problem? When people go shopping and find clothes that fit their fabulous new look for fall, they don’t often throw out the old.

Your closet is probably teeming with all kinds of garments that were the tip of hip a couple of years ago, but are now no longer on your short list for daily wear. You might not wear a particular item due to a change in size, a change in styles, or because that garment just never fit into your overall scheme.

Those garments are still in your closets and dresser drawers because you formed an emotional attachment to them — a fond memory of wearing them or when you bought them, or a determination that someday, you will find a way to wear them. But right now, they’re just taking up space.

Do yourself a favor this year as you shop and integrate new styles into your wardrobe: Get rid of the old. Anything you aren’t wearing is occupying valuable real estate in your closets and mind. When you buy anything new, eliminate something old (or two of those somethings, if you really want to declutter).

Bag those lightly worn, once-fashionable rejects up and contact ClothingDonations.org for a pickup. There’s no better way to stay on-trend than to eliminate the clothing that just isn’t working for you.

Pack Up That Winter Wardrobe

Winter is having an extended stay this year. March’s bluster is going strong into April in many northern states, and snow is lingering on the ground in parts of the Northeast. But most of the nation is gradually warming up, and soon enough, it will be warm and sunny again.

That means that you won’t need to wear those many sweaters, flannels, corduroys, boots and parkas to stay warm much longer. In fact, you’ll soon forget all about winterwear as you don linens, shorts and swimwear for your summer vacation. So do yourself a favor, and start storing your winter clothes now.

Not only does storing winter clothing prolong its life, it gets it out of your way when you don’t need it. With a closet and dresser that’s uncluttered by off-season garments, you’ll be able to find what you want when you want it — fast. You can always keep a go-to sweater, hoodie or jacket accessible in case of an unusually chilly day, Insider says.

Before you store winter clothes, wash or dry-clean them according to label instructions to get rid of any dirt, odors and stains. If any items aren’t worth saving due to damage, grime or general dinginess, take this golden opportunity to trash it rather than store it. Worn-out basics such as T-shirts can go directly to the rag bag or trash.

Better items that you just didn’t wear over the winter can go into a donation pile. Whether they were off-trend or no longer fit right, there’s no reason to waste your space storing them if they don’t get worn. Put them in boxes or bags and contact ClothingDonations.org for a donation pickup. Someone else might be looking for just such an item before long.

Finally, place the “keepers” — the winter clothing that you know you will want to wear when the weather turns cold again — into airtight fabric garment bags and plastic bins for storage. Put the bags and bins in a dry area of your home, far from what is fast becoming your everyday spring clothing.

Getting winter clothing out of the way will make it easier to find the clothing you will actually be wearing in the spring and summer, making for an uncluttered closet and easy morning routine. And it will give you the chance to edit your wardrobe for the winters ahead, making for an uncluttered life!

Dedicate Your Donations to Veteran Benefits

With the help of donations of lightly used clothing, household items and other goods to ClothingDonations.org, the Vietnam Veterans Association (VVA) represents the nation’s 21.5 million veterans in Washington, D.C., to ensure that every one can access all of the compensation and medical benefits to which they are entitled. In addition, the association helps veterans one-on-one in filing VA claims, achieving financial independence and more. Your donations can go a long way toward fulfilling the promises the country has made to the men and women who serve.

Renovate Your Wardrobe for the Holidays

The holidays are a great time to donate your lightly used clothing. If you attend any parties or events this season, you will probably get the chance to go through your wardrobe and find out what does and doesn’t fit, and which outfits you still enjoy wearing. Everything else can go into a bin or bag and get donated to ClothingDonations.org. Then, you can take advantage of holiday deals to buy a few new favorite clothing items or add them to your gift list. You’ll renovate your wardrobe and make room for that stylish new stuff at the same time you help the nation’s veterans!