Daylight Time Is Spring Cleaning Time

Daylight savings time — still observed in most states nationwide — begins again at 2 a.m. on Sunday, March 5. The practice is rapidly declining in popularity, but most readers will temporarily lose an hour to the switch nonetheless.

The transition is increasingly associated with sleep deprivation and upticks in other dangers such car accidents, heart attacks and strokes. Daylight time apparently produces a mini-jet lag that can have subtle but marked consequence on the body and mind.

To reduce daylight time’s initial health impacts, Northwestern Medicine suggests adjusting one’s circadian rhythms by getting more natural morning light, exercising and going to bed an hour early in the week leading up to the change.

Even if you approach DST with little or no personal preparation, there are things you can do around the house to take advantage of the seasonal shift, Apartment Therapy says, and prepare for the longer nights of spring and summer.

First, of course, you’ll want to reset every clock. Then, take care of some of the seasonal chores that make your home safe and comfortable: Change the smoke detector batteries, reverse the ceiling fans to counterclockwise, and rotate or flip your mattresses and couch cushions.

This is also a great time to #sort and #declutter winter clothing. Chances are that those heavy coats and woolen sweaters are already falling into disuse, so make sure all of them are cleaned and stored, eliminating and #donating any that just didn’t make it into the rotation to ClothingDonations.org.

Outdoors, you’ll have an extra hour of light in the evening to #clean the gutters, #organize the garage, powerwash the deck or prepare your garden for #spring planting. Just be careful going up that ladder as your body slowly adjusts to the new time.

The mental health benefits of making your home #clean, #organized and #clutter-free are well-documented — and they may even outweigh the negative effects of losing an hour of sleep and adjusting to the change in light.

Until a proposal to make daylight time permanent becomes law, we’re stuck with it. So make the most of it by using it as a reminder to do the seasonal tasks you’ve been meaning to do. Time’s a-wastin’!

Sort and Declutter Winter Clothing Before You Store It

Winter clothing tends to accumulate over the years. If your closet needs a thorough #decluttering, says organization guru Ashley Joy Orfe, start by taking everything out of it. Sort it into “keep,” “donate” and “maybe” piles quickly, she says, “without second-guessing yourself.” Ask yourself a few hard questions such as “Do these even fit?” to eliminate all of the maybes, reorganize the keepers and put them back in your (now-spacious) closet. Anything that winds up in the “donate” pile can go into boxes and bags — and be picked up from your doorstep as part of a #donation to ClothingDonations.org.

Store Your Winter Clothing Sensibly

Instead of stuffing your winter clothes in the back of the closet, pack them away thoughtfully so they can serve their purpose for another year. Folded clothing can go in baskets or bins and placed on a high shelf or under the bed if you’re short on space, Apartment Therapy suggests. Use rolling racks for hanging garments, along with quality hangers that won’t cause items to lose their shape. Blankets and sheets can go in vacuum-sealed storage bags to save on space, while shoes and boots can go into a trunk or clear plastic bins. When you’re done, break out the shorts and flip-flops and get ready for summer.

Transition Your Clothing from Winter to Spring

With spring just a few weeks away, you should be transitioning out of winter wear and into breezier clothing. Start by storing the bulkiest stuff such as parkas, heavy sweaters, down jackets and clunky winter boots first, advises Livible. Keep a few versatile items handy for the transition to warmer temps — lighter-weight blazers, jackets and cotton sweaters that can be layered year-round. Look at the change in seasons as an opportunity to shed some stuff, the blog adds, “so give yourself a break and think about the transition from winter to spring as an opportunity to #declutter your closet.”

It’s Time to Start Putting Away Winter Wear

It’s been a relatively mild winter and with March just around the corner, temperatures are sure to get milder fast. That means that you can start putting away all of that seasonal clothing you’ve been layering on for the last few months! Begin by washing or dry cleaning your winter woolens for storage, The Spruce says, and protect them with an ecofriendly moth repellent such as cedar, lavender or cinnamon. While you’re at it, “edit” any sweaters and coats that you haven’t worn lately from your collection — there’s no reason to store them. If they are still in wearable condition, #donate them to ClothingDonations.org.