Tag: indoor activities

Create a Project for the Dead of Winter

Posted on by Jordank

There’s always a time of year when the #winter weather starts to wear on a person. Snow and cold likely find you indoors more than you want to be, and there are few holidays or occasions to provide a distraction. We’ve entered the year’s gray doldrums.

There’s a fantastic way to fight any boredom, anxiety, cabin fever or seasonal blues you might be feeling, however: Think up a new #project and get it off the ground! There’s extra time on the calendar, and you can defeat the winter weather to get something accomplished.

At #new year’s resolution time, the project might be yourself and your health. You might have started a dry January or be counting down to a dry February. You might set fitness goals such as losing X number of pounds or visiting the gym regularly.

You might decide to enhance your knowledge by learning something new — a language, a musical instrument, or a craft such as woodworking or pottery. The internet is full of free and reasonably priced classes; sites such as OpenCulture, MasterClass, Babbel and others help you get started.

Perhaps you’ve been planning a few small #household renovations — interior painting and redecorating, installing new insulation or shelving, and so on. As long as you’re trapped inside, you might as well get started on a project that makes your surroundings more inviting.

#Decluttering and #organizing is a great project to start now, since it can rapidly improve your home’s livability and your mood. The Spruce offers a 30-day challenge for the winter months, but you can adjust the scope of the project to suit your capabilities. ClothingDonations.org can help when you schedule a #free donation #pickup.

Projects don’t have to be huge to make a difference. Maybe you have a hobby you’d like to revisit. Maybe you’d like to finish one good book. Maybe you’d like to update your résumé, volunteer locally or help a family member with their project. Now’s the time.

Tackling a project can keep you from getting frustrated and bored during the dreary winter months. No matter what you might choose to do, you’ll feel more confident when you launch a new project and a sense of accomplishment when you complete it. Get it started!

Phil Says: Embrace Minimalism This Winter

Posted on by Jordank

Welp, looks déjà vu all over again: You humans — at least in Western Pennsylvania — have six more weeks of #winter to cope with. Take advantage of that #indoor time to #chuck some of that #stuff you don’t need like I would wood! I’m a minimalist — I often dig multiple chambers and only furnish and use one or two, but it keeps me and the forest above healthy. Try to limit the visible items in each room to the things you use there every day, and #store anything else out of sight. In the process, you can eliminate and #donate the things you don’t need or want to ClothingDonations.org. Many thanks to the Organizing Blog for letting me guest this week. Now it’s back to bed for another month or so — Punxsutawney Phil, signing off!

Trick Yourself Into Getting Active

Posted on by Jordank

It’s difficult to start an outdoor exercise plan in the new year, exercise psychologist Jack Raglin told Today; the weather and lack of daylight often provide good excuses to stay sedentary. “People have been overindulging, they feel guilty, they feel like they have to do it, and they’re starting at a time when the environment is kind of conspiring against them,” he says. Luckily, there are ways to trick yourself into getting active: Get an exercise partner, even if you exercise on Zoom sessions; make your first goal just to get to the gym; or put your exercise clothes on before bed for the early-morning workout. #StayActive

Getting Active as the Temperatures Drop

Posted on by Jordank

The dead of winter has arrived in many parts of the country, with frigid temperatures and ample amounts of snow. While it’s tempting just to curl up under the covers in an effort to stay warm, it’s more heart-healthy to keep up your exercise regimen throughout the year. Find an activity that’s fun to do outside and dress in layers, Heart & Stroke says. Take advantage of the daylight hours to keep seasonal affective disorder at bay. And remember to stay hydrated even when you aren’t actively sweating or thirsty — cold air is often dryer than you think. #StayActive

How to Beat Cabin Fever

Posted on by Jordank

In the wake of last weekend’s winter storm, temperatures dropped across the country, leaving many people confined to their homes or at least reluctant to go out. Homes today have numerous entertainments, of course, but cabin fever — that restless feeling that comes with being stuck at home — is a real challenge in wintertime.

Children get especially squirrely when daily activities are limited by deep drifts and icy temperatures. Keep them busy by having them help bake cookies, make homemade Play-doh or build an indoor fort, The Budget Diet suggests, or try to help them embrace the weather by going on a nature walk or sledding trip.

Avoid binging on television and food if you want to beat cabin fever, WikiHow says — such overindulgences can actually make you feel more listless and hopeless. Instead, get plenty of vitamin D through sunlight and healthy foods, engage your mind with a good book or puzzle, and clean your home to make it more comfortable.

Host a dinner, cocktail party or game night if you want to socialize without traveling far, LifeHacker suggests. “Make people trudge through the snow to you. Put on a pot of stew, bake some bread, and break out the whiskey. How do you think people in cold climates stay social?”

You can also take advantage of the downtime to plan for the parts of the year you won’t be stuck inside, WiseBread says. Check out destinations for your summer road trip online or plan your summer garden. Better still, volunteer some of your extra time to help people facing worse problems than boredom.

One of the best things to do to keep cabin fever at bay while making that “cabin” a better place to live is #declutter, says MakeSpace.com. A cluttered home is a cramped home, “so spend the next big snow day cleaning and organizing,” the site says. It will make your space more livable and enjoyable, even while you’re stuck there due to the weather.

When you’re done decluttering, pack up any still-useful clothing and household items and contact ClothingDonations.org for a pickup. You won’t have to lift a finger — we’ll come to you, navigating the slushy streets to get your donations before reselling them to local thrift stores and using the proceeds to fund veterans programs.

That act of charity alone should make you feel somewhat better about being stuck indoors. Stay warm!