Dress in loose-fitting, lightweight clothing if you plan to be outdoors during extreme heat this summer. Natural fibers such as cotton, linen and silk breathe to allow perspiration to evaporate, and certain synthetics such as Coolmax are designed to wick away sweat. “Loose, billowy clothes allow air movement next to the skin and help with evaporation,” Penn State professor Larry Kenney told Real Simple. You can find many lightweight and lightly used garments at the #thrift stores supplied by generous #donations to ClothingDonations.org — or #donate the ones you no longer need. Resale proceeds go directly to programs that benefit the nation’s #veterans. #BeatTheHeat #OutdoorLiving
Tag: donate clothing
Take Advantage of the Independence Day Sales
Fourth of July is a good excuse for the nation’s retailers to put their most #summery merchandise on sale — and most of those sales will continue through the extra-long weekend. Big retailers such as Amazon, Best Buy, Lowe’s and REI are slashing prices on grills, outdoor furniture and camping gear, CBS News reports. The Organizing Blog doesn’t advocate unnecessary spending or accumulating lots of #stuff, but if you need something and find a great price, treat yourself! Otherwise, look to #recycle and #reuse whenever possible by donating the things you don’t need to ClothingDonations.org. #FourthOfJuly #IndependenceDay
Happy Fourth of July From ClothingDonations.org!
The Fourth of July commemorates the day the Continental Congress approved the final wording of the new nation’s Declaration of Independence in 1776, according to Constitution Facts. The date was also printed on the official handwritten copy ratified in August 1776 and the printed facsimiles that were circulated throughout the United States. But the landmark document proved controversial, and Independence Day #celebrations were rare until founding fathers Thomas Jefferson and John Adams died within hours of each other July 4, 1826. It wasn’t until 1870 that Congress finally declared July 4 to be a national holiday. ClothingDonations.org wishes you a safe and happy Fourth of July on the nation’s 248th Birthday! #FourthOfJuly #IndependenceDay
Decorating for the Fourth Doesn’t Have to Be Expensive
It’s easy to decorate for the Fourth of July #celebration without spending a lot of #money, says Fun, Cheap or Free. Paper chains, balloons and bunting; bouquets of dyed carnations; and other inexpensive red, white and blue decorations from the discount or #thrift store can contribute to the festive atmosphere. Fly the flag, wear #patriotic colors and feature red, white and blue foods at your cookout such as cupcakes with whipped cream, strawberries and blueberries — or just stock up on #American #flag toothpicks for your sandwiches and burgers. As night falls, settle in and enjoy the #fireworks. #FourthOfJuly #IndependenceDay
Make Spring a Time of Personal Renewal
Spring — at least in places with relatively well-defined seasons — is a time of renewal. In the northern climates, crocuses and daffodils are already popping up, the trees are budding, and birds are chirping. Warm weather won’t be far behind.
As nature wakes from its winter slumber, people often start to emerge from their hibernation. That may mean socializing more, exercising outdoors or launching a new project. Whatever one’s rebirth engenders, it’s a welcome respite from the cold, gray days of winter.
“What better time than spring to regroup and reprioritize, and even reinvent ourselves and the lives we find ourselves living?” asks Abigail Brenner, M.D., in a Psychology Today article. Leading her seven suggested personal “rituals” to start a spring renewal? #Decluttering.
First, declutter your living space, sorting out any clothing that you haven’t worn in more than two years and #donating it (ClothingDonations.org can help). Follow up by getting rid of any pantry items and medications that have expired.
Next (and perhaps more importantly), clear your mental and emotional clutter. Shed the practices and habits that sap your energy. Let go of the past, commit to decisions you’ve been putting off, challenge limiting beliefs, and think positively. Progress is the goal, not perfection.
Try something new, and take advantage of the weather to do something outdoors. Try to #streamline and #renew your life to improve its overall quality. What are your priorities? Focus on what you value the most and structure your time around it.
Once your living environment and psyche are clear, you’ll be more relaxed — there’s just “less noise” in your brain, Mayo Clinic psychologist Craig Sawchuk told CNN Health. And the altruism engendered in donating goods “psychologically can have a really good impact.”
So this season, take a hint from nature: Take the initiative to renew your surroundings and your outlook. You’ll feel better and more refreshed every step of the way.